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Food Fights: Winning the Nutritional Challenges of Parenthood Armed with Insight, Humor and a Bottle of Ketchup


In their book, Food Fights, Laura A. Jana, MD, FAAP, and Jennifer Shu, MD, FAAP, take on all the most common food questions of parents and even a few questions I never thought to ask, such as how to eat well while traveling. The writing tone is anything but what you would expect from a […]

Thinking Ahead


As I write this there are about 18 inches of snow on my front lawn. We are well-entrenched in winter, and spring and summer seem so far away. Comfort food has center stage on the dinner table, and cold salads have lost their appeal temporarily. However, over the last two weeks some […]