Hearty and Delicious Pancakes


I have tried many a pancake recipe over the last few years. It seems like I am always trying to find new ways to squeeze extra vitamins and nutrients into my kids, and pancakes are such an easy thing to change up on a whim. I’ve been playing around a bit with the perfect oatmeal pancake, because oatmeal by itself is a favorite in our household. This one, I daresay, is the hands down winner so far. We all love these pancakes — the lovely nutty-oat flavor combined with the sweetness of the banana makes it a perfect breakfast, lunch, dinner, or snack.

Make sure you allow plenty of time for the oats to do their soaking- and as an added bonus, these pancakes can also be made with rice, almond, or oat milk for those avoiding dairy products. Serve with extra sliced bananas, and warm maple syrup, if desired.

Oatmeal pancakes

Oatmeal and Banana Pancakes

2 cups milk
1 1/2 cups old-fashioned rolled oats
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/4 cup wheat germ
2 tablespoons brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
2 eggs — beaten
1/4 cup vegetable oil
1 ripe banana — mashed with a fork

In bowl, pour milk over rolled oats; let stand for 5 to 10 minutes.

In another bowl, stir together flours, wheat germ, sugar, baking powder, and salt.

Beat eggs, oil, and banana together; add to dry ingredients along with milk/oats mixture, stirring just until mixed (if batter is too thick, add a little more milk).

Heat a large greased skillet over medium to medium-high heat or a griddle to 350ºF.

Pour in about 1/4 cup batter for each pancake and cook for about 3 minutes or until bubbles on top break but do not fill in, and bottoms are golden and set.

Turn over and cook for about 30-60 seconds longer, or until nicely set and golden brown.

Hold pancakes in a 200ºF oven until ready to serve.



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Reader Comments

These were tasty… I tried to add in some frozen blueberries just after I poured the batter on the griddle - didn’t work out super great but was a nice addition. I also added some cinnamon (good for you from what I understand and also my family likes the taste of it).

Could one substitute canned pumpkin for the banana on these?

Thanks for sharing…

I’m so glad you made them Maureen! They are pretty dense, so I imagine the best way to float some berries into the pancakes would be to actually stir them into the pancake batter.

Pumpkin puree would be an excellent substitution- I may have to try that myself!

I’m copying this one down right now–sounds like the perfect way to use that last banana that’s just a bit too ripe to peel-n-eat.

The pumpkin also sounds good. That’s a staple around our house.

- Lea at Quick Serve Kids

This recipe sounds amazing! I’m looking forward to making this next time I have overripe bananas on hand.

Incidentally, here’s a tip for ripe banana mashing: forget the fork–who needs another implement to wash? Just gently squeeze the banana inside its skin for a few moments, until it feels nice and soft. Then peel back the top and just press out the banana pulp directly into your mixing bowl. This works like a charm and the kids are always happy to help. (P.S. Don’t try this if your helpers are prone to overenthusiastic squishing, or you’ll be cleaning banana mash off the wall.)
Thanks for the recipe!