Got tea?


tea.jpgI remember the looks I got from the other moms in the park when I admitted that my daughter, at the time only 3 years old, liked tea.

“Aren’t you worried about the caffeine?” one mom ventured?

Not particularly, I told her. Especially since it didn’t seem to have any impact on her sleeping. She drank it because her father, an Englishman, and I, drank it every night after dinner. It was a cultural tradition that we were simply passing on to her.

I continue to get the occasional raised eyebrow when I mention my kids’ love of tea, as if I were permitting some sort of barely-legal activity.

But kids all over the world drink tea. In Britain, little kids come home not to milk and cookies (”That just sounds so off to me,” my English husband once admitted), but to tea and biscuits (biscuit being their word for what we’d think of as a cookie but their cookie means…oh never mind, it’s too complicated). Kids in China, Japan, Korea, and India all grow up with tea.

It’s now been well-established that tea is good for you. How good is still being debated.
But Americans aren’t tea drinkers. We prefer other, less healthy sugary drinks. And although premium tea (and the corresponding “tea houses”) is now a growing beverage segment, we still don’t generally accept tea as a child’s drink.

Indeed, as immigrants move to this country and adopt our diet, their children stop drinking tea — and fall prey to all the usual Western maladies such as obesity and diabetes.

But my kids are half-English, and they drink a lot of tea, to no ill effects at all. Indeed, these days they insist on their cup of “honey tea” every night before bed. It’s a warm, relaxing ritual that, if the health claims are right, will put them in good stead.

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I grew up in England, and I knew many families that gave babies tea in their bottles. While I think that might be overkill, I agree that there is nothing wrong with giving children tea, especially given the health benefits.

I give my daughter tea as well. I drink Teacuppa.com green tea everyday. But she doesn’t like all tea. Her fav would be Pearl Jasmine Green Tea. I get those from Teacuppa.com as well. She loves that!

Good for you. I applaud your efforts to encourage American moms to turn their little ones on to tea. I can imagine it could have a profound affect long term. Shifting away from high sugar beverages is essential if we’re to reduce the obesity epidemic in this country.

[…] I saw an interesting post about kids and tea that I think is important for parents of young children to read. This particular family is 1/2 British and have adopted the custom of tea drinking into their household, much to the distress of their friends. I assume, given the culture, that these kids are actually drinking black tea. I applaud the practice although I believe that children should be introduced to green and white teas. It’s important for them to develop a taste for this delicious beverage before their taste buds are demanding sweet, unhealthy drink choices. I’d like to see the family beginning a ritual of tea that would be shared together each evening. You can use 2 ounce cups, perfect for little hands, which would hold 1.5 ounces of tea. We’re talking about 2 mg of caffeine people, or less if you wash the tea first. Obviously this is a negligible issue. Has anyone ever refused a child a Hershey kiss because of the caffeine content? If you’re using white tea, you’ll want to give the kids a second cup just to swish around their mouth, which will ensure a cavity free 12 hours of sleep. […]

[…] I saw an interesting post about kids and tea that I think is important for parents of young children to read. This particular family is 1/2 British and have adopted the custom of tea drinking into their household, much to the distress of their friends. I assume, given the culture, that these kids are actually drinking black tea. I applaud the practice although I believe that children should be introduced to green and white teas. It’s important for them to develop a taste for this delicious beverage before their taste buds are demanding sweet, unhealthy drink choices. I’d like to see the family beginning a ritual of tea that would be shared together each evening. You can use 2 ounce cups, perfect for little hands, which would hold 1.5 ounces of tea. We’re talking about 2 mg of caffeine people, or less if you wash the tea first. Obviously this is a negligible issue. Has anyone ever refused a child a Hershey kiss because of the caffeine content? If you’re using white tea, you’ll want to give the kids a second cup just to swish around their mouth, which will ensure a cavity free 12 hours of sleep. […]

[…] I sometimes wonder to what extent the opposite phenomenon may be occurring in the west (i.e., tea getting more popular), and what its impact might be in the long run. As the health benefits of tea are becoming more widely recognized (due in no small measure to the efforts of the big guys - Snapple et.al.), will parents start weaning their kids off sodas and other artificially sweetened beverages in favor of healthier ones (like tea)? At least some folks think so. […]

I agree with you wholeheartedly. In fact, I agree so much that tea is a healthy beverage choice for kids that I started my own company selling flavored teas for kids! I have decaf green and caffeine-free rooibos teas for kids and other white and green teas for adults. The benefits of tea will hopefully become common knowledge in this country soon and we will stop feeding our children high fructose corn syrup in everything they eat and drink. My kids love tea too, and they don’t get soda. In fact, my two and a half year old has only tasted soda maybe five times, but has never been given a glass of it to drink. We all have to do what we think is right for our kids, not what is easy. Kudos on this article, I love it!